Get a PDF version of my my book, C-PTSD at work, Business in the front, despair in the back, free, here >
You'll find the free book on the Home Page of www.shannoneastman.com
There is something in here for anyone wanting to better understand human behaviour as it applies to their teams, clients, suppliers, the board, a loved one, maybe even yourself.
C-PTSD AT WORK, THE BOOK - INCLUDES:
Introduction to C-PTSD and Recovery
C-PTSD at Work
13 ways C-PTSD is leaked at work
Answers to the 5Ws in relation to C-PTSD
W.A.T.E.R. It approach to healing from C-PTSD
Reminder of the benefits of mindful practice
Reminder of the effects of stress
Journaling pages throughout
27+ stunning colouring pages
Look inside the book:
Should you prefer the paperback version, (8.5 x 11 inches), you can purchase this book on Amazon Worldwide. If you happen to reside in Ireland, using the UK Amazon, this book is not available for shipment to Ireland due to lingering Brexit shenanigans, instead you can purchase the book from another European Amazon such as Germany or Spain.