top of page

[FREE BOOK] C-PTSD at Work: Business in the front, despair in the back

Updated: Jan 3

Get a PDF version of my my book, C-PTSD at work, Business in the front, despair in the back, free, here >

C-PTSD at work - Free Download

You'll find the free book on the Home Page of

There is something in here for anyone wanting to better understand human behaviour as it applies to their teams, clients, suppliers, the board, a loved one, maybe even yourself.



  • Introduction to C-PTSD and Recovery

  • C-PTSD at Work

  • 13 ways C-PTSD is leaked at work

  • Post-Traumatic Growth

  • Answers to the 5Ws in relation to C-PTSD

  • W.A.T.E.R. It approach to healing from C-PTSD

  • Reminder of the benefits of mindful practice

  • Reminder of the effects of stress

  • Journaling pages throughout

  • 50+ insights

  • 27+ stunning colouring pages


Look inside the book:


Should you prefer the paperback version, (8.5 x 11 inches), you can purchase this book on Amazon Worldwide. If you happen to reside in Ireland, using the UK Amazon, this book is not available for shipment to Ireland due to lingering Brexit shenanigans, instead you can purchase the book from another European Amazon such as Germany or Spain.

C-PTSD AT WORK - on Amazon Worldwide

11 views0 comments


bottom of page