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[INFOGRAPHIC] I know what I am supposed to do! I just can't do it!
Infographic - illustrating how ongoing exposure to stress imprints trauma, makes life heavy.
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![[INFOGRAPHIC] I know what I am supposed to do! I just can't do it!](https://static.wixstatic.com/media/d0eaaa_761eff0b84564b64aee5bf40f7d85012~mv2.png/v1/fill/w_700,h_700,fp_0.50_0.50,q_95,enc_auto/d0eaaa_761eff0b84564b64aee5bf40f7d85012~mv2.png)
Shannon Eastman
Aug 271 min read
Trauma Informed Landscape, 2024
[Infographic] Overview of the Trauma Informed Landscape 2024
Shannon Eastman
Aug 93 min read
What is Trauma-Wise Leadership?
I would like to start with the end in mind. By that I mean, illustrate the observable evidence of someone with access to this insight,...
Shannon Eastman
Aug 95 min read
Overwhelm & Overreaction: Symptoms of Stress-Related Trauma
Overwhelm and overreaction to seemingly normal situations in the workplace are a daily occurrence these days. While they can be...
Shannon Eastman
Mar 154 min read
Is The Growth Mindset Killing Our Mental Health?
Is the Growth Mindset killing our Mental Health? What is going on?
Shannon Eastman
Mar 93 min read
A 500 Ft, Illustrated view of C-PTSD Recovery
An illustration of the road to recovery from CPTSD, the moving parts, and what the outcome can look like.
Shannon Eastman
Feb 236 min read
Do I have C-PTSD? A Self-Test
A 2-Part Self Assessment to help you identify whether or not you present symptoms of C-PTSD.
Shannon Eastman
Feb 183 min read
The Future Will Have Us All Trauma-Informed
Thoughts & words have little effect on a dysregulated physiology. Yet dysregulated physiology is the dominant influence on thoughts & words
Shannon Eastman
Feb 26 min read
Highly Functioning, Secretly-in-Despair
This is the story of how this term, Highly Functioning, Secretly in Despair, showed up on my radar, along with a look at what it can feel...
![[INFOGRAPHIC] The Path From Surviving Life with C-PTSD to Having Fun Thriving, Looks Like This...](https://static.wixstatic.com/media/d0eaaa_62424c93bef144ddabb345406b9fe4ea~mv2.png/v1/fill/w_700,h_700,fp_0.50_0.50,q_95,enc_auto/d0eaaa_62424c93bef144ddabb345406b9fe4ea~mv2.png)
Shannon Eastman
Jan 202 min read
[INFOGRAPHIC] The Path From Surviving Life with C-PTSD to Having Fun Thriving, Looks Like This...
The Trauma Informed Growth Podcast - the new series on C-PTSD, gets released this coming week. As part of that effort, I've developed a...
Shannon Eastman
Jan 183 min read
Self-Isolation dressed up as Solitude: The cost is bigger than we realise.
Let's start with a couple of definitions, shall we? Solitude a beautiful place to feed mind-body-brain. It is a private space we choose...
Shannon Eastman
Jan 164 min read
How Past Trauma Hamstrings Future Earnings
What is going on? To answer the question, we want to be looking at what is going on in mind, body and brain. That right there holds 50%...
Shannon Eastman
Jan 123 min read
Highly Functioning and… healthy? or Not OK?
We are uniquely the same. Same: We all share the need for health, belonging, safety, connection, self-esteem, love, meaning, vitality,...
Shannon Eastman
Jan 104 min read
What is Trauma Informed Growth?
To answer this simple question, allow me first to provide a wee bit of context. I will be brief. If you prefer to skip the context,...
![[INFOGRAPHIC] 9 Nuanced Human Behaviours Eroding Profit](https://static.wixstatic.com/media/d0eaaa_a9045e995ee645339da03933de8b315f~mv2.png/v1/fill/w_939,h_788,fp_0.50_0.50,q_95,enc_auto/d0eaaa_a9045e995ee645339da03933de8b315f~mv2.png)
Shannon Eastman
Jan 26 min read
[INFOGRAPHIC] 9 Nuanced Human Behaviours Eroding Profit
The Wellbeing struggle is real
For the 45% of the population experiencing increased stress levels going into 2024, they ...
![[FREE BOOK] C-PTSD at Work: Business in the front, despair in the back](https://static.wixstatic.com/media/d0eaaa_2b9d4a7ded2f4638bf4c00c2b198e178~mv2.png/v1/fill/w_940,h_788,fp_0.50_0.50,q_95,enc_auto/d0eaaa_2b9d4a7ded2f4638bf4c00c2b198e178~mv2.png)
Shannon Eastman
Dec 30, 20231 min read
[FREE BOOK] C-PTSD at Work: Business in the front, despair in the back
C-PTSD at Work - The Book! Free to download as a PDF until 2 Feb 2024. Available on the home page of this site.
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