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A Mind-Body Approach to Business Growth

aka Trauma-Informed & Body-Wise

Dungarvan, Co. Waterford, Ireland

When you're ready for change...

45-Min Synergy Call

A conversation to see if we're a good fit

Employed, Self-Employed, or some version thereof, let's arrange a proper hello to see if we're a great fit, or if I know someone who is.

Mind|Body Approach to Business Growth

Structured Programs Available June-Nov 24

TechEntrepreneur, Consultant, Sales Director, Business Analyst or Mental Health Practitioner,  There is a lot we can do together. 

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The Water Is Gorgeous, Once You Get In

Ardmore, Co. Waterford, Ireland

Shannon Eastman
Shannon Eastman

Meet Shannon

I have a lifetime working in business growth, performance, leadership and human behaviour with, and for, Tech Companies, Funds Firms, Crypto Crime and Enterprise sized organisations on three continents across Communications, PR, Marketing, Sales, Product Design, Customer Service, Culture, Talent Management, DEIB and Innovation. (I know, but it is a diverse, and extensive skill set.)


I have supported Executive teams across the Funds Industry to be better prepared to meet the Central Bank through Mock Interviews. I grew a professional services firm by 360% in year one, conducted more than 2000 qualitative interviews with Senior Executives, published 18 books and launched an online store selling mindfulness supporting items such as; fashion, home accessories, and … books. My latest book ‘C-PTSD at Work: Highly Functioning, Secretly in Despair’ is available as a free PDF, here, or get the Paperback on Amazon Worldwide for $9.99 US. Finally, I created and now host the Trauma-Informed Growth podcast. 


I  stepped back from the Corporate world to pursue my PhD in Complex Trauma at Work after learning I had navigated decades inside the state of Highly Functioning, Secretly in Despair, that could have been transformed within a few months of treatment off the back of a cPTSD diagnosis.


Today I am wrapping up my MSc in Mind-Body Psychology at University East London, while Coaching and Consulting in the area of Trauma Informed Business Growth from my office in Dungarvan, Waterford,  


A Self Assessment 

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A 500 Ft Illustrated View

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C-PTSD @ Work

Highly Functioning, Secretly in Despair

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The C-PTSD at Work


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