CAPACITY
Nervous System Capacity! Without it? Everything is harder. Urgency leads. Anxiety drives. Progress comes in endless loops as we start, stop, spin, repeat.
The Capacity Series
Resolve the one business pattern that is still redirecting the show. Not quite sure what that it is? We'll find it.
We already know that we don't get stuck because we lack strategy or devotion; we get stuck because the nervous system continues to operate on rules & programs that no longer apply.
And more often than not, it’s a pattern we can’t see clearly without a mirror.
The Capacity Series helps you shift that pattern through nervous system repair, commercial clarity, and coherence that you can build from. The kind that sustains real growth.
What It Is
An opportunity to work inside a 1:1 container across 2-3 months, to resolve the biggest business challenge holding you back from scaling your impact. We will navigate this with and through your nervous system, supported by commercial acumen, and business strategy so you can crack on with what you're here to do.
How it works
Let's pick the biggest challenge holding you back - I present 5 of them below for you to choose from - and let's clear it inside this program of 5x 1:1 sessions of 75-minutes, spaced over 6–10 weeks. Sessions combine nervous system repair, rituals, strategic clarity, and action that feels good to sustain.
Who it's for
This is for practitioners working in the mind-body science field, are self aware of what the general challenge is, but most important, ready to shift it. You want a path forward that is as strategic, and sustainable as it is somatic. You want to locate the invisible limits and dissolve them as you level up your service and impact.
Investment
Includes: Onboarding, 5x 1:1 sessions of 75-mins each, voice note support, & assignments between sessions spaced over 6 to 10 weeks. €1195 for this mini-program resolving 1 of the big 5 obstacles. Payment Plan: x3 consecutive payments of €450. (23% VAT applies if domiciled in Ireland)
What’s Showing Up in Your Business Is
(Of Course) Pointing Somewhere Deeper
Chances are it is 1 of the 5 most common obstacles to growth.
And because these five are so common, so deeply patterned, we’ve got a clear steer on the terrain. Which means your next move can be faster, more efficient, and shaped by what actually works.
The 5 Most Common Obstacles to Growth, The World Over...
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Pattern:
Hiding behind expertise. Inconsistent visibility.
Fear of exposure.
Pattern:
Undercharging.
Overgiving.
Guilt when earning.
Pattern:
Resisting structure.
Growing alone is burning you out
Dreading systems.
Pattern:
Freezing in sales.
Awkward asks.
Ghosting after outreach.
Pattern:
Spinning.
Second-guessing.
Starting and stopping.
Result:
Content inside a rhythm that feels honest, consistent, and emotionally safe.
Root:
Shame.
Rejection wounds.
Invisibility as safety.
Result:
Nervous-system-safe pricing
and clean,
values-aligned sales.
Root:
Scarcity wiring.
Survival roles.
Over-responsibility.
Result:
A growth structure that reflects your real capacity and not just ambition.
Root:
Hyper-independence.
Trauma-driven overfunctioning.
Lack of nervous system containment.
Result:
A low-stakes,
repeatable client flow
you actually use.
Root:
Rejection.
Performance pressure.
Collapse patterning.
Result:
Calm, boundaried leadership that moves with clarity and coherence—regardless of chaos.
Root:
Fear of responsibility.
Nervous system overwhelm.
Unintegrated past leadership ruptures.
We'll use this time to ensure this is a good fit for what you want to create next.
By the end of the call we will both know if we are to continue into The Capacity Series together. If we are, you will receive onboarding details after this call, including:
-
Payment link
-
Scheduling link for the 4 sessions
-
Intake Form to complete
-
Link to an Onboarding Folder with additional Q&A
shannon at nb3 dot io
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Ireland - same time zone as London, UK
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EC Productions Ltd.